Mental Health
Check out this list of resources from your counselors
Meet our Mental Health Counselor - Ms. Hanna Faley! She is also here to assist with your mental health needs. Please reach out to your counselor for a referral.
Additionally, there is a self-guided slide deck( below) on Stress and Tools to Help De-Destress - Check it out!!!
Mindfulness Tools
Mindfulness is a powerful way to handle stress. It is about finding your calm and being in the here and now.
Don’t know where to start? Check out these apps and websites:
Virtual Hope box
Ways for you to get involved and make a difference
Sources of Strength: A youth led, school wide mental health awareness program that gives students an opportunity to lead important work on hope, help and connectedness. Interested in having this at your school? Talk to your school counselor!
Find Your Anchor: A grassroots movement to prevent suicide and support one another.
Born This Way Foundation: Founded by Lady Gaga, the foundation empowers youth to create spaces of kindness, inspires bravery through compassion and identifies ways to enhance mental wellness.