Activities

What Is Social Emotional Learning (Sel)?

Social and Emotional Learning (SEL) is a process for helping children and adults develop fundamental skills for life effectiveness. SEL teaches the skills we all need to handle ourselves, our relationships, and our work effectively and ethically. These skills include recognizing and managing our emotions, developing caring and concern for others, establishing positive relationships, making responsible decisions, and handling challenging situations constructively and ethically.

RESILIENCE

What Trauma Taught Me About Resilience: Charles Hunt

CONFIDENCE

A pro wrestler's guide to confidence: Mike Kinney

KINDNESS

The power of kindness: Orly Wahba

MINDFULNESS PRACTICE

Here you will find a variety of YouTube videos that will help you practice mindfulness.

GAME BREAKS

This website offers typing games as well as games to play when you need a brain break.

COPING STRATEGY: COLORING ONLINE

Use this website to relieve stress or take a brain break by coloring! Screenshot your picture and send it to Ms. Graham through email :)

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