Activities
What Is Social Emotional Learning (Sel)?
Social and Emotional Learning (SEL) is a process for helping children and adults develop fundamental skills for life effectiveness. SEL teaches the skills we all need to handle ourselves, our relationships, and our work effectively and ethically. These skills include recognizing and managing our emotions, developing caring and concern for others, establishing positive relationships, making responsible decisions, and handling challenging situations constructively and ethically.
RESILIENCE
What Trauma Taught Me About Resilience: Charles Hunt
CONFIDENCE
A pro wrestler's guide to confidence: Mike Kinney
KINDNESS
The power of kindness: Orly Wahba
MINDFULNESS PRACTICE
Here you will find a variety of YouTube videos that will help you practice mindfulness.