Resources for Students of Color

Finding a therapist/ Resources

Therapy for Black Girls

A great website that includes podcasts, a blog, an expansive directory for finding black therapists and psychologists and an online hub for all things related to mental health

Therapy for Latinx

The site provides a directory of Latinx therapists from all over the country to help with the healing process. The Instagram page offers reminders and affirmations to encourage the Latinx community to stay on the therapy journey

Asian Mental Health Collective

This website aspires to make mental health easily available, approachable and accessible to Asian communities. Also gives resources , podcasts, and tools to support mental health.

Podcasts/ Instagram

The Friend Zone Podcast

A weekly podcast about all things mental health, mental wellness and mental hygiene.

Balanced Black Girl Podcast

Podcast/ Instagram with advice about trying to create a balanced life even in spite of everything we’re dealing with. Also has a great Google Doc full of more mental health and self-care resources.

Mann Mukti

MannMukti, which is Hindu for “mental liberation,” is a place for South Asians to speak up and normalize mental health care in their communities. A self-described storytelling platform, MannMukti seeks to “encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care.”

Latinx Therapy

Founded by Adriana Alejandre, the platform offers a bilingual podcast and extensive therapist directory for those seeking help or reassurance as they explore their mental health.

Transparent Black Guy

Instragram feed focusing on breaking the stigma and misconceptions that often surround Black men being vulnerable about their mental health.

Brown Girl Therapy

This pro-therapy instragram page provides advice, affirmations and a safe space to share the unique experiences of being a first-generation Americans for girls of all colors